"I am Karen Williams, and I am your interruption."

I am a trainer, coach, speaker and writer helping people create and experience a life of fulfilment beyond success.


I work with women and men who have reached a level of success in their lives.

Leaders in business, family and community, who have defined themselves by their actions and accomplishments.

People who are now looking for something more, something beyond what they do.


You have been questioning.

In the deepest pit of your gut, in the places you rarely visit, there’s an ache.
A gnawing grind.

An emptiness that the busyness of life no longer fills.

You want more. More than you can explain.
It’s an unfamiliar feeling. Terrifying, yet secretly exciting.

Now is the time to explore what has been ignored.
Let’s discover what your brilliant mind doesn’t yet know is possible.


“Influence is about trust.  To build trust with others, we must first cultivate trust within.  It’s a daily practice that asks us to be braver than our need for external approval.”




“I now show up at work and at home with more self-belief and confidence. I am more willing to share my own vulnerabilities, leading to real conversations and building more trust.”

Carolyn Edwards, Client Director, Pitcher Partners


“I now understand why I get triggered and how to Stop. Pause. Breathe. before I respond.”


“The team is getting along so much better, there’s no friction in the air.”

Front line staff, Daimler Trucks Somerton


“I now have a positive energy that I thrive on, I am determined to never let it slip. I look at people and situations in a whole new light.”

Mick Conway, General Manager, ACE Filters


Published Articles


Speak Up - Why silent expectations are performance poison


Women in Leadership


The Double-Edged Sword of Leadership