Jump Off The Emotional Rollercoaster
When we don't know how to deal with our emotions in a healthy way we can get stuck on the emotional roller coaster. It's exhausting!
We swing back and forth between pushing ourselves and others, and the opposite extreme of being nice and doing too much for people. Neither approach works in leading, communicating or building trust with others.
Here are 3 things that will help you get off the emotional roller coaster and have the impact and influence you want to have.
